Author: Amy

Every Step Counts

Are you looking for ways to get in shape this New Year? Your resolutions are set and you are filled with a new sense of commitment. All you need now is a plan! Once the …

The Lazy Runner

It sounds like an oxymoron, doesn’t it?  I mean…  if you’re out there running how lazy can you be? This is actually a term of endearment that I gave myself back when I first started …

Road Runner Sports

Road Runner Sports provides sports minded people like you with an alternative; the ability to buy quality fitness products at great prices. Our commitment is to you, our customers, and your passion for running and …

How to Spice Up Your Running Routine

RUN A WARRIOR DASH! One of the biggest challenges I’m having this summer is enjoying myself on a run. Every step seems like grueling torture.  I have been trying to mix things up a bit, …

Running Quote: Anything Is Possible!

  “The difference between the impossible and the possible lies in a person’s determination.”  Tommy Lasorda Upon finding myself a single mom of 5 children, it felt very easy to give up. Tasks seemed monumental …

Running Quote: Today, I Will Run.

  “There will be a day that I cannot run. Today is not that day”. Learn why this quote resonates with our reader and guest blogger, Keri Cawthorne.  She shares her story of overcoming pain and …

You Have to Start to be Great!

  “You don’t have to be great to start, but you have to start to be great!” In order to achieve anything worthwhile in life, we have to be dedicated, persistent and determined to succeed. …

The Lost Art of the Easy Run

It’s late. I’m tired. And I haven’t written a thing… so, here’s the deal. My husband sent me a link with the subject line “Pace-Based Marathon Training Schedules”. Normally a subject line like that would …